Entries by admin
Hot Tips for Extreme Cold
Hot Tips for Extreme Cold With unusually frigid temperatures settling over much of the country, new strategies for coping may be needed. Review these tips to stay safe and comfortable in the bitter winter weather. Stay indoors if you can. Especially if you are older, or have arthritis or difficulty walking, try to rely on […]
Winter Sport Safety Tips to Avoid Hand Injury
Winter Sport Safety Tips to Avoid Hand Injury The excitement, the challenge, the thrill! Winter sports have something going for them that sports any other time of the year don’t – they are FAST! Ice, slippery snow, and frozen lakes all make for incredible action. But this very action is what contributes to the injury […]
Making Household Chores Easier With Arthritis
Make Household Chores Easier With Arthritis If you struggle with the pain and stiffness of arthritis, you know how challenging even simple tasks around the home can be. Follow these tips to make projects easier and less painful, and you’ll have your house in top shape for the upcoming holiday season! Keep Things Close Try […]
Minimizing the Stress of Carpal Tunnel Syndrome
Ways to Minimize the Stress of Carpal Tunnel Syndrome The initial symptoms may be innocuous and fleeting; an ache in the wrist which may then extend into the forearm or into the hand. Later, as the condition develops, you may notice numbness or tingling in the hands or fingers, or pain that begins radiating through […]
